If you want a salad that tastes fresh, creamy, and a little sweet all at once, a mango avocado salad is a great choice. It combines ripe mangoes with smooth avocados to create a simple but tasty dish you can enjoy any time.
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This salad is easy to make and packed with healthy fats and vitamins, making it a smart option for a quick lunch or side dish. You don’t need many ingredients, and it’s perfect if you like bright, natural flavors.
You’ll love how the juicy mango pairs with the creamy avocado, along with a touch of lime or lemon juice to tie everything together. This salad can be a refreshing addition to your meals or a light snack whenever you want something good for you.
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How to Make Mango Avocado Salad
You’ll need a few fresh ingredients and some simple steps to put this salad together. You can also change things up with easy variations to match your taste.
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Essential Ingredients
Start with ripe mangoes and avocados. You want mangoes that are sweet but firm. Avocados should be soft but not mushy.
Add red onion for some sharpness and cilantro for fresh flavor.
Lime juice is important to keep the avocado from browning and adds a nice tang.
Salt and pepper help bring out the flavors. You can also use olive oil for a light dressing.
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Ingredients List:
- 2 ripe mangoes, peeled and diced
- 2 ripe avocados, peeled and diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- Salt and pepper, to taste
- 1 tablespoon olive oil (optional)
Step-by-Step Preparation
Start by chopping your mangoes and avocados into bite-sized pieces.
Put them in a mixing bowl along with the red onion and cilantro.
Squeeze the lime juice over the fruit and veggie mix to add flavor and prevent browning.
Add salt and pepper to taste, then drizzle the olive oil if you want it.
Gently toss everything together with a spoon. Be careful not to mash the avocado.
Chill the salad in the fridge for 10-15 minutes if you want it colder before serving.
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Simple Variations
You can swap cilantro for fresh mint or basil if you like a different herb taste.
Try adding chopped cucumber or cherry tomatoes for extra crunch.
If you want some heat, add a small chopped jalapeño or a pinch of chili powder.
For extra protein, sprinkle toasted nuts like cashews or almonds on top.
A little honey or agave syrup can sweeten the salad if your mangoes aren’t very sweet.
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Serving Mango Avocado Salad
When serving your mango avocado salad, think about what foods go best with its flavors and how to make it look appealing. Pairing the salad right adds balance to your meal. Presentation helps make it inviting to eat.
Best Pairings
Your mango avocado salad goes well with grilled chicken, fish, or shrimp. The light, fresh taste of the salad matches nicely with these proteins without feeling too heavy. You can also serve it alongside tortilla chips or crusty bread to add some crunch.
For drinks, try a cold white wine like Sauvignon Blanc or a citrusy iced tea. These drinks highlight the salad’s bright flavors.
Keep other sides simple. A plain rice dish or roasted vegetables complements the salad without overpowering it. This way, the sweet mango and creamy avocado remain the star of your plate.
Presentation Tips
Use a wide, shallow bowl or plate to show off the colors of the salad. Arrange the mango and avocado chunks evenly so every bite looks colorful.
Garnish with fresh herbs like cilantro or mint. This adds a pop of green and a fresh aroma.
Drizzle a little extra dressing or lime juice on top just before serving. This keeps the salad moist and shiny.
If you want, add a few thin slices of chili or red onion on top for a bit of contrast and spice. It makes the salad look even more appetizing.
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