Easy Green Matcha Protein Smoothie

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If you’re looking for a refreshing way to add more protein to your morning, this Green Matcha Protein Shake is a delicious alternative to your usual cup of coffee.

It has a light vanilla flavor with the earthy taste of matcha green tea and is packed with over 30 grams of protein to help keep you full and energized.

Lately I’ve been trying to be more intentional about getting enough protein, especially at breakfast.

Since I’m not usually hungry first thing in the morning, protein shakes have become one of my favorite healthy habits.

I love experimenting with different flavors, and this matcha version has quickly become one of my favorites.

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It’s also easy to customize by adding collagen peptides or creatine for an extra protein boost without changing the flavor.

Why You’ll Love This Recipe

Over 30 grams of protein
Naturally energizing from matcha green tea
Creamy vanilla flavor
Ready in just 5 minutes
Easy to customize with collagen or creatine
Perfect for breakfast or a post-workout snack

Green Matcha Protein Shake Ingredients

1 cup unsweetened vanilla almond milk
1 scoop vanilla protein powder*
1 teaspoon culinary-grade matcha powder
½ frozen banana
½ teaspoon vanilla extract
1 cup ice

*This is the protein powder I make sure I never run out of.

Optional Add-Ins

1 scoop collagen peptides
3–5 grams unflavored creatine
1 tablespoon chia seeds
1 tablespoon ground flaxseed

How to Make a Green Matcha Protein Shake

Add the almond milk, protein powder, matcha powder, frozen banana, vanilla extract, and ice to a blender.
Blend until smooth and creamy.
Add collagen or creatine if desired and blend again until fully combined.
Pour into a glass and enjoy immediately.

Protein Boost Options

One of my favorite things about homemade protein shakes is how easy they are to customize.

Add Collagen

Collagen peptides dissolve easily into this smoothie and won’t change the flavor. I often add a scoop when I want an extra boost of protein while keeping breakfast quick and simple. Here is the collagen that I love.

Add Creatine

Creatine is virtually flavorless, making it easy to blend into protein shakes. If you’re already taking creatine, this recipe is a convenient way to include it in your morning routine.

Can You Add Both?

Absolutely! Both collagen peptides and creatine blend smoothly into this shake without affecting the creamy vanilla matcha flavor.

Tips for the Best Matcha Protein Shake

Use culinary-grade or latte-grade matcha for the smoothest flavor.
Start with 1 teaspoon of matcha and adjust to your taste.
Freeze ripe bananas ahead of time for a thicker, creamier smoothie.
Blend in a handful of spinach for even more greens—you’ll barely notice it’s there.
If you prefer a sweeter smoothie, add a little honey or your favorite sugar-free sweetener.

Easy Variations

Strawberry Matcha Protein Shake

Blend in ½ cup frozen strawberries for a fruity twist.

Mango Matcha Smoothie

Add ½ cup frozen mango for a tropical flavor.

Coconut Matcha Protein Shake

Use coconut milk instead of almond milk and sprinkle shredded coconut on top.

Matcha Vanilla Latte Shake

Replace half of the almond milk with chilled brewed green tea or cold brew coffee for a refreshing latte-inspired drink.

Frequently Asked Questions

What is matcha?

Matcha is a finely ground powder made from specially grown green tea leaves. It has a naturally earthy flavor and contains caffeine along with antioxidants, making it a popular choice for smoothies and lattes.

Can I use regular green tea?

No. Matcha powder is concentrated and blends directly into smoothies, while brewed green tea won’t provide the same flavor or vibrant green color.

Can I make this dairy-free?

Yes! Simply use your favorite dairy-free protein powder and plant-based milk.

Can I make this ahead of time?

This shake is best enjoyed immediately after blending, but you can measure the ingredients ahead of time to make busy mornings even easier.

More Healthy Protein Drinks

If you’re trying to add more protein to your day, be sure to try these recipes too:

This Green Matcha Protein Shake is a refreshing change from my usual morning coffee. It’s creamy, delicious, packed with protein, and gives me a simple way to start the day with a healthy breakfast.

If you’re looking for new ways to increase your protein intake while enjoying the benefits of matcha green tea, give this easy recipe a try. It just might become one of your new favorite morning smoothies!

Follow my healthy protein drinks board on Pinterest.