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To begin, place the chicken thighs or breasts in the bottom of the crock pot. In a separate bowl, mix together the teriyaki sauce, soy sauce, honey (or brown sugar), minced garlic, minced ginger, and sesame oil until well combined.
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Pour this sauce mixture over the chicken in the crock pot. If desired, add the chopped bell peppers and onions on top.
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Cover the crock pot and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is cooked through and tender.
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Once cooked, remove the chicken from the crock pot and shred it with two forks. Return the shredded chicken to the pot and stir to combine with the sauce.
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Serve the teriyaki chicken over cooked rice or quinoa. Garnish with sliced green onions and sesame seeds if you like. Enjoy your meal!